I tried a yoga class today at Core Power Yoga in Aliso Viejo. If you've never been there before, you get a free week to try it out, so I went today, taking a break from work. I learned a couple of things.
1. Holy cow, I'm going to be so sore tomorrow. The class I did today was a heated yoga class; I've never done heated yoga before but I LOVED it. But it was hard.
2. People in the yoga community are super nice. I've been to quite a few yoga classes at different 24 Hours over the years, but this is the first time I've been to one at a dedicated yoga studio.
3. I had the most amazing view. A guy in front of me, maybe my age-ish or several years older, had what I consider to be the most perfect body I've ever seen.
I was in heaven. And he was nice enough to come up and introduce himself after the class!
Holy yum.
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5 comments:
and i thought this post was going to be about food...
Yoga...good.
The background music they usually work out to...bad!
I'm tricky and sneaky, Brooke. You lived with me; you should know that by now. ;)
Wendy, I really like the music they've played at these classes so far! But you're right, sometimes it's just like the plinky pluncky music Phoebe talks about on FRIENDS.
Brooke, I just got on here to comment that I thought the post would be about food as well, since most of them here are, but... :)
I could use a good yoga class and some yummy classmates...why don't we have that here?
Liz, you can have it all if you move here. Just sayin'.
=)
I'm shameless, I know. Tell me to stop any minute now.
It's ridiculous how much I'm looking forward to Friday's class, hoping he'll be there again. I love me some eye candy while I work out; otherwise, working out is SO boring!
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